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Fraser Valley Track |
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2012 Rick Hansen Secondary School Coaching Clinic
Date:
Feb 17,
2012
Place: Rick Hansen Secondary
Cost $25
Presenters: Harold Willers and Ziggy Szelagowicz of the Valley Royals track
club.
Registration: by Feb 15. Email Graham
Neufeld at
Graham_Neufeld@sd34.bc.ca
Schedule:
8:30 - Coffee and welcome
8:45 – 9:45 Session #1
Hammer with Harold
Warm up activities (active play, drills, med ball, stretches) with
Ziggy
10:00 – 11:00 Session #2
Javelin with Harold
High jump with Ziggy
11:00 (catered lunch)
11:45 – 12:45 Session #3
Discus with Harold
Hurdles with Ziggy
1:00 – 2:00 Session #4
Shot with Harold
Long/Triple with Ziggy
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